Well I have finally managed to get a good nights sleep and It made me feel a whole lot better.
Last week is now a blur and I now move onto the week from hell, I will be working about 60+ hours this week and so how I am going to manage anything else is beyond me but I will at least try to get my weight sessions done.
Eating hasn't been so bad and I went and had lunch with my sister today as she heads back to the Solomon Islands tomorrow, well why doesn't anyone have healthy food, in the end I opted for a cranberry and smoked chicken bagel and I just ate the bottom of the bagel and left the top, i was really suprised that I couldn't get through my normal bowl of coffee, now that won't do me any harm.
Tomorrow I start my testing for my gorgeous hubby we have to have blood taken at the same time and then it is cross matched to make sure their is no reaction, I am actually quite excited about the whole experience but a little nervous at the same time.
So here are my goals for the week.
Make sure I drink all my water have been a bit slack lately.
Get my 3 weights sessions done.
Get in at least 2 cardio sessions.
PLAN PLAN PLAN my meals, I carry food with me all day but sometimes it really is just beyond my control so i will have to be prepared for these times and instead of throwing in the towel because I have missed a meal I just need to get over it and move on .
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Good luck for today with your testing, hope it all goes well. OMG! 60 hours pw would definitely stress you no doubt! Take it easy and yep if you do miss a meal, it's no biggie. Things get in the way and we can't help it. The main thing is to just keep going :)
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