It has been sooooo neglected.
I have been super busy at work and right now my head is not in a good space for exercise I have managed a couple of weights sessions but nothing else.
My back is still giving me grief and I have been told that running or plodding in my case is no longer for me, so its back to walking and with it being so dark when I get home and I'm tired it just goes in the to hard basket.
I have talked to myself about this attitude but when I have been starting at 5am and finishing at 9pm for the last 3 days all reasoning goes out the window.
My eating has been good though and i have just missed a couple of meals so I am happy with that.
Now I just need to get to the weekend in one piece so I can go for a kick ass walk and have some well deserved ME time.
Sorry poor wee blog I will try to visit more often.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment