Well I am well on the way, now so you understand I am not starting my program today but merely getting myself prepared, we often jump into things head first but end arse up and this is what I have done in the past so I have read and re read my program and the funny thing is that this time I feel I understand it a little more whereas last time I just read as I went.
With the shops being shut over the last couple of days I also had to go and stock myself up with all the necessary items for the next few weeks, I am going to do this slowly at the start yep Baby Steps.
My next job is to prepare my food for the week Oh hang on you say but you haven't started the program???????? well no not officially but if I take this week to ease myself into it then I will feel better about doing this.
Okay here's another thing that has bothered me alot of my friends are overweight and they keep saying that they try things that don't work but I would like to set the record straight :- All programs work no matter how good or bad they are, what fails is US, what we need to learn is to find the one that works for us I have been there done that with alot of programs over the years and I have successfully lost weight but the program didn't suit my lifestyle and there it is in black and white the program didn't fail I failed the program Right pleased I got that out the way.
So this week at work is full on and I hope with a little preparation I can get thru my practise run ready to tackle my 12 week program starting on Saturday 10th April.
So there you have it Yay I have started and I am soo excited even though I am still taking my Baby Steps.
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